The Week
Home     Health    Specials 
Let out a burpee
By Krishna Raj
Though traditional weight training and gym environment rule the roost, many in India are looking for timesaving fitness methods that can be tweaked into their busy schedules. The fitness conscious are now customising their exercise regimen based on time and space available. Take, for instance, Vishesh Talreja, 23, whose plan B while away from the gym is callisthenics. “It is several sets of...
Trick & treat   15 December, 2014
The funny thing about eating healthily is that it has never really been that hard. We have become so obsessed with counting calories over recent years that we have lost sight of the basic tenets of healthy eating: consume a good spread, and try to steer clear of the super-processed stuff. It really doesn't take marine-like discipline and an endless supply of so-called superfoods to supply...
Key to recovery   15 December, 2014
The word cancer is enough to send shivers down anyone’s spine. Not one of us has gone through life without losing some known person to this dreaded disease. The silver lining is that newer modalities of treatment and cutting-edge technology are doing more to not only cure patients but also alleviate the suffering in those palliated for the rest of their lives.Minimal access surgery or...
Meouch!   15 December, 2014
Cats suffer from stress because owners expect them to behave like dogs, according to a leading animal behaviourist.People expect cats to be thoroughly domesticated, to enjoy being petted and to be relaxed about sharing their living space, says Dr John Bradshaw, director of the Anthrozoology Institute at Bristol University in the UK. They fail to understand that lavishing a cat with affection will...
At home@work   13 November, 2014
Office, what with its warmth and camaraderie, is an escape from the unending challenges of domesticity for an increasing number of people
Minimum hassles   13 November, 2014
Face value   13 November, 2014
Look; learn; see   29 October, 2011
Work out like a woman   13 November, 2014
Keep the drum beating   01 November, 2014
Liv‘err’ lifestyle   01 November, 2014
Breaking noose   01 November, 2014
10,000 steps a day   01 November, 2014
Rice buffet   04 October, 2014
Forget me not   29 September, 2014
No liquor for liver   29 September, 2014
Mission NTDs   29 September, 2014
Dark temptation   29 September, 2014
A new look at our abilities   29 September, 2014
The art of saving lives   06 September, 2014
Take a break; fast   06 September, 2014
Food for tot   16 August, 2014
Austerity in yoga   16 August, 2014
Silent threat   04 August, 2014
A spot of bother   04 August, 2014
More in less   04 August, 2014
All's not well   26 July, 2014
Life vs FOMO   21 July, 2014
Man with a mission   07 July, 2014
Herbs curb   07 July, 2014
Building a bond   07 July, 2014
Fringe focus   07 July, 2014
Knot ready? We are!   16 June, 2014
Dishing out love   16 June, 2014
WEDded to the earth   16 June, 2014
C the change   20 May, 2014
Happy feat   20 May, 2014
Back to life   20 May, 2014
Within limits   05 May, 2014
Alternate route   14 April, 2014
Smart sole   14 April, 2014
Excess baggage   14 April, 2014
The morning after   14 April, 2014
BxOne of a kind   14 April, 2014
Back to Basics   25 March, 2014
Joy of giving   25 March, 2014
Hook worms   25 March, 2014
Steady state   25 March, 2014
Twists & turns... and triumph   25 March, 2014
Bumpy road to recovery   03 March, 2014
Diet of colours   03 March, 2014
Living in fear   03 March, 2014
Caught in the web   01 February, 2014
Back to basics.   01 February, 2014
More Inside THE WEEK
Political witch-hunt
Wave vs Wall
New dawn
Grounded life
Being Sarita
chef's choice  |  Hemant Oberoi
Frying the pan
They say pen is mightier than the sword, and, in most cases, it sure is true. Food critics across the globe have become extremely influential and have the capability to make or break the future of a restaurant. ...  »
freewheeling  |  Derek O'Brien
House games
While in school, my sport of choice was football. I was a goalkeeper of some reckoning in local and club-level tournaments. The only reason I made it to the school cricket team (as wicket keeper) was that my friend ...  »